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"The privilege of a lifetime is to become who you truly are"
Carl Jung
New to yoga and need support
getting started? I've been practicing for over 20 years and have found ease and steadiness through my time on my mat. Let's work together to build a yoga program for where you are today.
By building resiliency and creating intentional habits that open up space for living with joy and purpose, we deepen our ability to respond to difficulty with grace. Small shifts add up to powerful change. Connect with me to create your personalized wellness plan together.
There are a multitude of strategies and practices to support our growth and wellness. Workshops offer the opportunity to sample strategies and explore what works for our unique needs. View upcoming in person and online workshops.
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